Sold Out for 2017!
This course is for women who want to feel more confident, empowered, and ready to take inspired action in their lives. It’s not just for breast cancer survivors – we’ve all been through adversity, right?
I’ve created this course because I really love helping women blow their own minds. I love helping them get past who they believe they are and see what’s really possible for themselves.
That might be just a smidge more confidence and a willingness to be seen, or it might mean busting through some preconceived idea and really stepping into their own power – playing bigger, smarter, and better than they ever have before.
It might mean picking themselves up after devastation, wiping away the tears, and moving deliberately forward.
It might mean finally owning, cherishing, and loving the body they’re in.
Or it might just mean being really at home with themselves and giving no fucks what anyone else thinks about them.
If that sounds like you, you’re going to LOVE this 6 week course.
What if you want to take the class but can’t make all the sessions? SIGN UP ANYWAY. Every week you’ll get a recording you can listen to again and again, so you won’t miss a thing!
Be prepared to blow your own mind!
Here’s the thing they don’t tell you when you’re diagnosed with cancer: No one can prepare you to survive.
Doctors are there to make sure you live, if possible. They cut, burn, treat, and send you on your way. They’re done and on to the next. You lived. Friends and support are there to get you through the crisis, but then they go on with their lives.
My doctors said, “Congrats! We consider you cured!” and told me to go live my life. But, there was no support structure to help me deal with the emotions that come after the cancer is gone. No support group, psychiatrist, or therapist could help. I spiraled into a deep depression and chemo brain fog that took years to truly recover from. People couldn’t understand why I wasn’t happy that it was over. I was happy to be alive, but the superficial, regular life things that used to be important to me seemed so…irrelevant. Pointless.
Why am I still here? Why do others focus on the tiny, petty parts of life? Don’t they know how lucky they are to be alive? Why aren’t they celebrating? Why can’t I seem to celebrate either? WTF is going on?
I couldn’t go back to my ‘old’ way of being. The ‘new’ me seemed so far away – even though I pushed and tried to force her into being. How do I get there from here? The whole world looks so different after going through the trauma of cancer.
Maybe you can’t go back to your old self either. But you’re not sure how to get to the ‘new’ you.
If so, you’re in the right place.
That limbo between BC (before cancer) and AC (after cancer) can seem to extend on forever. But it doesn’t have to be that way. This program will help you get there faster with loving guidance.
1-1 Coaching is amazing, but group coaching can be even more powerful. You’ll be surrounded by friends, learn from their struggles, and interact in meaningful ways, both on the calls and in the private Facebook group.
6 Coaching Calls
Each session is 60 minutes long. You’ll figure out exactly what direction you want your life to move toward, and how to take those actions to get the results you want! We’ll work through thoughts that keep you stuck in repetitive inaction loops so you make progress quickly. And you’ll learn to feel your feelings and process them so you can deal with whatever arises, and to create the feelings you want to feel and get out of depression, anxiety, grief, and loneliness. You’ll also come away with reliable tools, worksheets, and actionable steps to keep you moving forward. The calls will be via Zoom and begin July 10th, 2017.
Occasionally you may feel like you’re struggling with a tool or thought. Email me for support, feedback, and assistance and I’ll respond within 24-48 hours, during business hours.
Easy to Use Tools
Each week I’ll provide you with homework and exercises to keep you on track and progressing toward the new life you’re dreaming of. These tools will lead you to new insights, deeply anchor yourself in what’s true for you, and help you practice and apply your learning. You’ll receive blank PDFs of each tool so you can reuse them forever.
Week 1 is about getting grounded and present in your body – this step is absolutely VITAL in your life!!
Week 2 we’ll work on training your mind, rewiring neural pathways, and getting out of sneaky hate/anxiety/depression spirals.
Week 3 is about feelings – sitting with the icky ones and creating pleasant ones. We’ll also cover how to stop distracting yourself with social media, procrastination, and other ‘feeling avoiding’ techniques.
Week 4 you’ll learn to listen to your body. Now that you’re back in touch with it, you’ll learn how to listen to what it has to tell you.
Week 5 is about taking action! You’ll map out how you want to feel and the steps to start getting there.
Week 6 is all about your results. You’ll start taking those action steps and putting them into practice every day, steadily on the path to rebuilding your life.
Each week I’ll teach around the topic, coach you through whatever issues come up, and answer questions!
We’ll get started July 10, 2017 at 8pm EST and we’ll go for 6 Monday evenings.
You’ll Reconnect to Yourself
You’ll get grounded, centered, and reconnected to yourself and your purpose so you can confidently move forward in the direction of your dreams. You’ll learn self-compassion tricks so you can meet yourself where you are, while continuing to move forward.
You’ll Empower Yourself to Take Action and Get Results
You’ll learn to align your thoughts, feelings, actions, and results so your energy is directed to your path and you start making real progress. We’ll work on planning, goal-setting, and your personal life manifesto.
You’ll Process Feelings and Find Peace
You’ll learn to feel your feelings, get comfortable with discomfort, and make peace with your mind, so you can launch yourself into the post-cancer Badass You, while creating peace and joy in the process.
You’ll Develop More Confidence and Move Past Fear More Easily
You’ll be able to recognize old patterns and bust through them with little effort – quickly and easily. There will be no stopping you!
All payments are non-refundable.
Once you enroll, it’s like signing a contract—you’re IN. No backing out. No refunds. We will schedule calls that line up with both our schedules and rescheduling is possible with 24 hours notice.
If you’re ready for this program, make your payment and go ALL IN, fully committed. I’m fully committed to your success, too.
Let’s rock your post-cancer life!